Woman doing yoga in a seated twist on a yoga mat indoors.

If you feel like you're doing everything "right" but still struggling with weight gain, you're not alone and you're not doing anything wrong. Weight changes, especially during perimenopause and menopause, are often driven by complex hormonal shifts, metabolic slowdowns, insulin resistance, inflammation, and other underlying factors that can’t be fixed with willpower alone.

At Empower Women’s Health, we take a personalized, evidence-based approach to weight management. No crash diets. No judgment. Just real answers and a treatment plan that supports your body, your goals, and your long-term health.

Because we treat you, not just the number on the scale.

Medical Weight Loss

A person hiking on a narrow trail along a mountain ridge during sunset with lush green hills in the background.

 Comprehensive Lab Testing
We start with in-depth lab work to evaluate hormones, thyroid function, insulin sensitivity, inflammation markers, and other metabolic indicators.

 Personalized Treatment Plan
Based on your labs, lifestyle, and goals, we create a step-by-step plan tailored to your unique body. This may include nutrition and movement guidance, stress and sleep optimization, and targeted supplement recommendations.

 Prescription Weight Loss Medications
When appropriate, we may prescribe FDA-approved weight loss medications to support your progress. Options include both oral medications and GLP-1 medications that help regulate appetite, blood sugar, and metabolism.

 Hormonal Support
If weight struggles are connected to perimenopause or menopause, we address the hormonal imbalances at the root, often combining weight loss support with HRT for more effective results.

 Ongoing Check-Ins
We’re here to monitor your progress, make adjustments, and support you every step of the way—because sustainable change doesn’t happen overnight.

Who This Is For

This program is ideal if you:

  • Feel stuck despite eating well and exercising

  • Are experiencing weight gain during perimenopause or menopause

  • Want to explore prescription weight loss medications safely

  • Are seeking a medically supervised, root-cause approach

  • Are ready for a plan that supports your long-term health and not just the number on the scale

You deserve a plan that works with your body, not against it.
Let’s find what’s been missing and help you feel confident in your skin again.

Book Consultation

 FAQs

  • Our program is designed specifically for women; your hormones, your lifestyle, your goals. We combine evidence-based medicine with personalized support to help you lose weight in a sustainable, empowering way. No fad diets, no judgment—just real, achievable progress.

  • Not at all. Whether you’re looking to lose 10 pounds or more, we meet you where you are. Many of our patients are simply looking to feel better in their bodies, support their metabolism, or manage perimenopausal or postpartum weight changes.

  • Yes! Weight loss is more than just medication. We offer personalized nutrition guidance, movement support, and mindset tools so you’re set up for long-term success—not just a quick fix.

  • GLP-1 (Glucagon-Like Peptide-1) agonists are a revolutionary class of medications that mimic a natural hormone your body produces. This hormone plays a key role in regulating appetite and blood sugar.

    These medications, which include active ingredients like Semaglutide and Tirzepatide, help with weight loss by:

    • Reducing Appetite: They signal to your brain that you are full, significantly decreasing hunger and cravings.

    • Slowing Digestion: They slow the rate at which your stomach empties, helping you feel fuller for longer after meals.

    • Improving Blood Sugar Control: They help stabilize blood sugar levels, which can reduce energy crashes and cravings for sugary foods.

  • Medication is a powerful tool, but just one part of your comprehensive plan. When clinically appropriate, we prescribe FDA-approved medications to support your progress. This includes GLP-1s (like Semaglutide and Tirzepatide) as well as effective oral options. We will discuss all possibilities during your consultation to choose the best fit for your body, goals, and preferences.

    *There are also oral medications used to treat weight loss that will be discussed.

  • Yes. We specialize in offering powerful and effective needle-free GLP-1 options, including sublingual (under-the-tongue) versions of medications like Semaglutide and Tirzepatide. This allows you to get the full benefit of the medication without the discomfort of injections.

  • Results vary from person to person, but clinical studies on GLP-1 medications have shown that patients can achieve significant weight loss, often in the range of 15% to 20%+ of their total body weight when combined with lifestyle changes. Our focus is on achieving a healthy weight for you in a sustainable way.

  • Our support doesn't stop once you've hit your goal. We will transition you to a maintenance phase. This involves developing a long-term strategy to sustain your new, healthy habits. We may gradually adjust your medication dosage while reinforcing the lifestyle skills you've learned to ensure your success is permanent.

  • You’re not alone—and it’s not your fault. Our approach is rooted in science, and we take into account your hormones, stress, sleep, and metabolism. If you feel stuck, we’re here to help you move forward with compassion and strategy.

  • We are a fee-for-service practice. While we don't bill insurance directly, we can provide you with the necessary documentation to submit to your insurance company for potential reimbursement. For medications, we prioritize prescribing options that are covered by your insurance plan whenever possible and will work with you to find affordable solutions.

Disclaimer: This FAQ is for informational purposes only and does not constitute medical advice. A formal consultation with a qualified healthcare provider is required to determine the best course of treatment for your individual needs.

How It All Works


01

Schedule Your Consultation

Choose a time that works for you. You’ll receive secure intake forms to complete before your visit.


02

Meet One-on-One (Telehealth)

We’ll review your full health picture, discuss your symptoms, and order comprehensive lab work to uncover the root cause of your weight struggles. We'll walk through your treatment options together—no rushed visits, no fluff


03

Receive Your Personalized Healthcare Plan

You’ll leave with a plan you understand. Whether that includes HRT, supplements, labs, lifestyle changes, or follow-up care. I’m available to adjust and support your treatment as you go.


Schedule Your Consultation