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Women’s Healthcare - Reimagined.

Expert virtual care for hormones, fertility, gynecology, and more — all from the comfort of your home.
Feel heard, supported, and in control again.

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Your Partner in Health, at Every Stage

Lauren Woods, Women's Health Nurse Practitioner

Lauren is a double board-certified Women’s Health Nurse Practitioner and Certified Nurse Midwife with advanced training in reproductive, hormonal, and preventive care. Empower Women’s Health was founded to offer a modern, evidence-based approach to women’s healthcare — one that’s accessible, personalized, and grounded in clinical excellence.

Through secure telehealth visits, we provide expert care for contraception, hormone therapy, menopause, fertility, and postpartum recovery. Every visit includes thorough assessment, education, and a treatment plan tailored to your unique health needs.

Our goal is to ensure you feel heard, supported, and equipped with the tools and knowledge to make confident decisions about your body and your health.

A New Standard of Care for Women

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Navigate this transition with confidence. We'll create a personalized plan, including hormone replacement therapy (HRT), to manage symptoms like hot flashes and mood swings, helping you feel energized and in control.

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On your path to pregnancy, you deserve real answers and a clear plan. We go beyond the basics, offering a deep dive into your health with in-depth lab work to find solutions. Your personalized plan may include medications to support ovulation (like Clomid and Letrozole) or medical weight loss programs designed to optimize your fertility, guiding you forward with confidence and a clear plan.

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Whether you need contraception counseling, are managing a condition like PCOS, or wish to discuss your intimate health—including sexual wellness and pelvic pain—we'll address the root cause of your symptoms. Our goal is to restore balance and help you feel like the best version of yourself.

Weight Loss & Metabolism Support

Weight can be especially difficult to manage during perimenopause and menopause, when hormonal shifts impact metabolism, energy, and body composition. We take a root-cause approach to weight management, combining lab-driven insights, lifestyle support and weight loss medications (including oral and GLP-1 options). Feel better, stronger, and more in control of your body.

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Feeling Dismissed, Rushed, or Unheard?

For too long, women have been told their symptoms are "normal" or "just a part of getting older." You deserve better than rushed appointments and one-size-fits-all answers. Empower Women’s Health is your space to be truly listened to. We provide longer appointments and expert, personalized telehealth care that meets you exactly where you are and helps you move forward with strength.